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The Mind-Body Connection: Understanding how thoughts influence emotions and impact overall well-being.
Read more: The Mind-Body Connection: Understanding how thoughts influence emotions and impact overall well-being.“Each day we choose our thoughts, like we walk to our closet each morning and choose the clothes we will wear for the day.”- Karrie If we have a deep thought or a belief that we have carried through our past. A fear or hurt. We need to fully feel all of that feeling. Breathe…
Coached by Karrie 